Category: nuts

Nut Consumption Among U.S. Adults, 2009–2010

The 2010 Dietary Guidelines for Americans encourage the consumption of nutrient-dense foods such as nuts and seeds. Nut consumption has been associated with improved nutrient intake and diet quality and improved health outcomes, including those related to cardiovascular disease. An NCHS report examines the percentage of U.S. adults who consumed nuts on a given day, using Read More >