Category: Sleep
NIOSH Presents: Research on Managing Fatigue in the Workplace, Lessons Learned
On March 20-23, 2017, thirteen participants from the National Institute for Occupational Safety and Health (NIOSH) and the Centers for Disease Control and Prevention (CDC) attended the 10th International Conference on Managing Fatigue, in San Diego, California. This year’s conference was the first held in the U.S. since 2009, and was attended by over 260 Read More >
Posted on by 5 CommentsNational Police Week and NIOSH’s Work in Officer Safety
Peace Officers Memorial Day and National Police Week are observances that pay tribute to local, state, and Federal officers who have died or been disabled in the line of duty. The Peace Officers Memorial Day occurs annually on May 15 which was designated by President John F. Kennedy in 1962. National Police Week is the Read More >
Posted on by 1 CommentShort Sleep Duration by Occupation Group
March is Sleep Awareness Month. The American Academy of Sleep Medicine and the Sleep Research Society determined that adults require at least 7 hours of sleep per day to promote optimal health. Short sleep duration (< 7 hours per day) has been linked to various negative health outcomes including cardiovascular disease, obesity, and depression, as Read More >
Posted on by 5 CommentsNew NIOSH Training Offers Fatigue Management for Pilots in the Land of the Midnight Sun
For a pilot working in Western Alaska, the amount of daylight during their work day can vary as much as 14 hours between the summer and winter solstice (or more the farther north you go). These aviators often fly multiple legs each day, serving as a transportation link to over 250 villages across the Read More >
Posted on by 1 CommentShift Work and Sleep
In today’s competitive economy, an increasing number of U.S. businesses operate to meet customer demand for 24/7 services. These around-the-clock operations are required in order to maintain a place in the global market where transactions with clients, suppliers, and colleagues can span multiple time zones. Consequently, for many men and women, the workday no longer Read More >
Posted on by 9 CommentsDaylight Saving: Suggestions to help workers adapt to the time change
Spring forward Fall back. We all know the saying to help us remember to adjust our clocks for the daylight saving time changes (this Sunday in case you are wondering). But, what can we do to help workers adjust to the effects of the time change? A few studies have examined these issues but Read More >
Posted on by 14 CommentsA Hard Day’s Night: Training Provides Nurses with Strategies for Shift Work and Long Work Hours
“The problem for me became very severe and my head nurse actually called me into her office to discuss it… it had gotten to the point where I was so chronically sleep-deprived that I was falling asleep while I was trying to report off to the on-coming shift. So, I’m sitting there talking about very Read More >
Posted on by 6 CommentsWork-family Conflict, Sleep, and the Heart

Health care workers represent an increasingly important and ever growing work force in our society. They are also a group of “high-risk workers” meaning they report a lot of musculoskeletal pain, work-related injuries and sleep deficiencies. In addition to this, many health care workers labor in rotating shifts, with little time in-between shifts, so Read More >
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