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Category: Sleep

Shift Work and Sleep

In today’s competitive economy, an increasing number of U.S. businesses operate to meet customer demand for 24/7 services. These around-the-clock operations are required in order to maintain a place in the global market where transactions with clients, suppliers, and colleagues can span multiple time zones.  Consequently, for many men and women, the workday no longer Read More >

Posted on by Geoffrey Calvert, MD, MPH, FACP5 Comments

Daylight Saving: Suggestions to help workers adapt to the time change

  Spring forward Fall back. We all know the saying to help us remember to adjust our clocks for the daylight saving time changes (this Sunday in case you are wondering). But, what can we do to help workers adjust to the effects of the time change?  A few studies have examined these issues but Read More >

Posted on by Claire Caruso, PhD, RN, FAAN14 Comments

A Hard Day’s Night: Training Provides Nurses with Strategies for Shift Work and Long Work Hours

“The problem for me became very severe and my head nurse actually called me into her office to discuss it… it had gotten to the point where I was so chronically sleep-deprived that I was falling asleep while I was trying to report off to the on-coming shift. So, I’m sitting there talking about very Read More >

Posted on by Claire Caruso, PhD, RN, FAAN4 Comments

Work-family Conflict, Sleep, and the Heart


  Health care workers represent an increasingly important and ever growing work force in our society. They are also a group of “high-risk workers” meaning they report a lot of musculoskeletal pain, work-related injuries and sleep deficiencies. In addition to this, many health care workers labor in rotating shifts, with little time in-between shifts, so Read More >

Posted on by Orfeu M. Buxton, PhD and Henrik Jacobsen, PhD 5 Comments