Measuring the Impact of Hearing Loss on Quality of Life
Posted on by
Hearing loss is common in the United States. More people have hearing loss than diabetes, cancer or vision trouble. Occupational hearing loss, which is caused by exposure at work to loud noise or chemicals that damage hearing, is the most common work-related illness. It is also permanent.
Hearing loss can have a profound impact on quality of life. The effects begin small and progress as hearing loss worsens. For most individuals, it starts with others sounding like they are mumbling because some sounds cannot be heard well. The individual often has to ask others to repeat themselves, and this becomes frustrating for both parties. Both begin limiting the length and depth of conversations. As hearing loss progresses, it becomes increasingly difficult to hear others in the presence of background noise. Social gatherings and even dinner at a restaurant become isolating activities because of the inability to understand what people are saying and individuals can’t contribute to the conversation. Over time, these barriers to communication can lead to strained marriages, diminished or lost friendships and limited interactions with coworkers and supervisors.
There are other effects, such as loss of enjoyment. Music…forest sounds…a grandchild’s voice…all of the sounds we want to hear become muted and lack quality. Even a person with mild hearing loss has trouble hearing softer sounds, has difficulty differentiating between the softest sounds and the loudest sounds, and has more listening fatigue. To compensate for this loss of hearing sensitivity, people with hearing loss will need to ”turn it up” whenever possible. Having the TV and radio at high volume can be annoying to others and a spouse or roommate may choose to watch TV in another room, again turning a group activity into a solo activity.
Safety can also be compromised. The sounds of a tea kettle, the warning beep as a fork lift backs up, and the engine of an oncoming car may be missed. There can be a general loss of situational awareness. It is also well known that workers with hearing loss are more likely to get injured on the job.
Not surprisingly, all of these challenges can affect a person’s mental health. Hearing loss is strongly associated with depression. Depressed people are also less likely to participate in activities with others, so the effects of hearing loss and depression compound and intensify isolation. Hearing loss is also associated with cognitive decline, which includes loss of memory and thinking skills. As people lose their ability to hear, they don’t use the hearing-related parts of their brains as much and these parts start to break down. It is a case of “use it or lose it”.
Often those with hearing loss also have ‘ringing in the ears’ (tinnitus). It can be an annoying buzzing, rushing or ringing noise in the ears or in the head. For some people, tinnitus is more than annoying and can disrupt sleep and concentration, increasing fatigue and affecting alertness. The symptoms can be intermittent or continuous. Like hearing loss, tinnitus can also impact mental health and is associated with depression and anxiety.
How does one assign a number to, or quantify the impact of hearing loss on these critical intangibles, such as communication and mental health?
One way to measure this impact is to calculate disability-adjusted life years (DALYs). These are the number of healthy years lost due to a disease or other health condition. For a condition like hearing loss, it doesn’t mean that a person dies younger, but rather that a person has fewer years of good health. The DALYs calculation takes into account life limitations caused by hearing loss as a lost portion of a healthy year of life, and we end up with the number of healthy years lost by a group of people over a specific time period.
NIOSH recently used DALYs to estimate the impact of hearing loss on quality of life in a CDC Morbidity and Mortality Weekly Report article titled “Hearing Impairment Among Noise-Exposed Workers in the United States, 2003-2012.” We examined noise-exposed workers because they have a higher risk of hearing loss. In our paper, we estimated the number of healthy years lost for every 1,000 workers each year. We also looked at each industry sector separately.
We found that 2.5 healthy years were lost each year for every 1,000 noise-exposed U.S. workers because of hearing impairment (hearing loss that impacts day-to-day activities). These lost years were shared among the 13% of workers with hearing impairment (about 130 workers out of each 1,000 workers). Mining, Construction and Manufacturing workers lost more healthy years than workers in other industry sectors; specifically and respectively in those sectors, 3.5, 3.1 and 2.7 healthy years were lost each year for every 1,000 workers.
Fortunately, no worker needs to lose years of good health because his or her hearing was damaged on the job. Occupational hearing loss can be entirely prevented with today’s hearing loss prevention strategies and technology. Visit our web site for more information on occupational hearing loss surveillance and links to resources to protect worker hearing.
Elizabeth Masterson, PhD, CPH, COHC
Dr. Masterson is an epidemiologist in the NIOSH Division of Surveillance, Hazard Evaluations and Field Studies
30 comments on “Measuring the Impact of Hearing Loss on Quality of Life”
Comments listed below are posted by individuals not associated with CDC, unless otherwise stated. These comments do not represent the official views of CDC, and CDC does not guarantee that any information posted by individuals on this site is correct, and disclaims any liability for any loss or damage resulting from reliance on any such information. Read more about our comment policy ».
Dear Dr Elizabeth Masterson,
I read your NIOSH science blog about “Measuring the Impact of Hearing Loss on Quality of Life”.
I was interested in your paper.
I can’t get the informations about the prevention method of Hearing Loss at the workplaces. I think at the workplaces, workers must wear the hearing prodection devices. But, during wearing the hearing protection devices on thier ears, they don’t listen the voice or some other audio informations at that time.
So, how do you prevent the hearing loss at these situations? I wanted to know about this from your papers and NISOH publications. But, I couln’t get it.
Can you teach me your considerations about this?
Professor Setsuo Maeda, Dr.Eng., Dr.Med.Sci.
Human Response to Vibration Research Laboratory
Department of Applied Sociology
Faculty of Applied Sociology
Kinki University
228-3 Shinkamikosaka, Higashiosaka
577-0813, Osaka, Japan
Tel:+81-(0)6-4307-4191
Fax:+81-(0)6-6721-2512
E-Mail:maeda@socio.kindai.ac.jp
Thank you for your comment, which touches on a common objection to hearing protectors. Sometimes hearing protectors can block too much sound or “over-protect,” making it hard to hear conversation. Choosing an ear plug which blocks less sound (lower attenuation) could be a solution. If a worker already has some hearing loss, using a ‘flat attenuation’ ear plug can make speech more understandable. Either type of ear plug can be purchased from most safety suppliers. Information on how to choose the best protection is available on the NIOSH topic page on “Hearing Protector Devices” at http://www.cdc.gov/niosh/topics/noise/hpdcomp/. There is also additional information in the NIOSH Practical Guide for Preventing Occupational Hearing Loss at http://www.cdc.gov/niosh/docs/96-110/.
Dr. Masterson,
Excellent subject matter. I often reflect back to the times when I had better hearing. Now, after experiences in the aircraft industry (jet engine run-up ~ 120+ dB), and oil and gas (compressor stations 100+ dB with a high frequency impact to bone and vibration conduction) I’ve lost about 20% of my hearing.
Ok so I’m no spring chicken anymore either. Even as an industrial hygienist who routinely pitches hearing protection and wore some form of ear plug or muff routinely I have lost the ability to hear my grandson talking from the backseat.
So where am I going with this comment? It’s not about the sly looks when one tries to convince workers to wear hearing protection properly, even though the DALYs calculation is new to me and I intend to add it to my tool box. I note your comment about validating hearing protection efficacy and avoiding over protection. This is a promising approach to getting worker acceptance.
I worked with one a hearing protection manufacturer last year who manufactures a software that tests and describes hearing fit as ‘personal attenuation rating’. I found the software useful as a training tool to describe proper fit and adequate protection especially in concert with audiometric testing. What are your thoughts on the matter of using this or other similar software programs for checking hearing protection fit?
Yes, NIOSH recommends fit-testing hearing protection for all workers in a hearing conservation program, but does not recommend a particular software. Please see the Best Practice Bulletin Hearing Protection-Emerging Trends: Individual Fit Testing developed by the Occupational Safety and Health Administration, NIOSH, and the National Hearing Conservation Association.
Thank you for this. Got hearing aids at age 61. I was finally able to stop saying “huh?” Contributing factors: continual ear infections as a child; lifeguard for five years during college break (many evenings ears would not clear); sales job for seven years requiring almost weekly airplane travel (sometimes ears would not pop when landing. oh brother); and twenty years of mowing the lawn with no ear muffs (wised up when I started working for NIOSH). Seven years go I had permanent tubes put in, under anesthesia. This finally did me in. No more tubes for me.
Hi Calypso, I am just now reading this article/responses. I’ve suffered sudden hearing loss due to airbag deployment six months ago. In an attempt to regenerate hearing, the ENT put a ventilation tube in my ear for use in steroid injections. Six months later and the tube hasn’t fallen out. I haven’t really recovered my hearing in the affected ear and I’m wondering if having the ventilation tube still in my ear could be contributing to it. Did the tubes cause you to have more hearing loss? If so, did you regain any of it by having them removed?
I woke up one morning about 5 years ago to realize that I had lost most of my normal hearing overnight in my right ear. The cause was never determined. It has significantly affected the quality of my personal and work life. I have experienced the cognitive / mental decline that Dr. Masterson discusses – it is REAL. Bob Allen
Thanks for sharing Valuable information,very useful information
A great article that touches on all areas of hearing loss. I don’t work in an industry where hearing protection is needed, but certainly can identify with having hearing loss and trying to work. it can be exhausting and the impact of untreated hearing loss on our health is proving to be more substantial than was previously realized. Treat your hearing loss. it’s worth the investment and there are implantable options as well.
Dr. Masterson,
I am a design student at the University of Cincinnati working with students in nursing and NIOSH to investigate potential solutions for reducing Occupational Hearing Loss. If it is not too much to ask we love to get your input on the subject. Please let me know if you would be willing to have a short meeting or respond to email questions.
Thanx,
Ade
I will e-mail you to discuss.
Mrs. Masterson I am researching the subject of internal data collection related to hearing loss cases. I have ask several associates as to whether or not they are including hearing loss incidents as defined by OSHA’s hearing standard in their internal incident rate determination. Due to so much dialogue about sources of loss, and different state responses to workers compensation determination, and such the company I work for is seeking to remove all these cases from our statistical data as related to incident rates. My personal fear is that the potential sources or causes are not and will not be addressed if they are not part of the contributing rate measurement. I have received almost even responses where some companies include the cases in their incident rates and some have decided to maintain another rate altogether. My question is do you have any information/data about how companies are capturing hearing loss case data? Do you have any information or opinion about the potential effect of removing this data from total incident rate determination?
Thank you.
Thank you for your interest in our blog. Companies who fall under regulatory requirements to comply with the OSHA Occupational Noise Exposure Standard must capture OSHA Standard Threshold Shifts (that meet requirements) on OSHA 300 log forms. This is different than state workers’ compensation claims and the two systems are not connected. A worker may have a recordable Standard Threshold Shift and no workers’ compensation claim or vice versa. The blog author will contact you to discuss further.
Thank you.
Hi,
I enjoyed reading this article.
However, I am wondering how low frequency noise from ac compressor in apartments on hearing loss.
Some countries, Japan Germany Netherlands and so on, have regulation of low frequency noise separately.
How about US?
Thank you.
Thank you for your interest. The noise from an AC compressor may or may not impact your hearing depending on how loud it is, how long you are exposed to the noise, and if there are periods of rest when you are away from the noise. We can’t speculate further without more information. Noise in the U.S. workplace is regulated in most industries related to the loudness (decibel level) averaged over a time period (e.g., an eight-hour work shift). The noise limit is not different depending on frequency. Regulating noise outside the workplace currently falls primarily on local governments and varies widely.
I live in a large senior community who offers much in the way of activities, fitness centers, medical centers, swimming pools, but little is being done to incorporate acoustical noise relief and/or a better hearing environment. With the newly CDC, 2018 “The Prevalence of Disabilities and Health Care Access, etc.” including hearing loss, are there any new regulation that would/could aid our lives. If so where can that info be found.
Much appreciated for any assistance.
Thank you for your question. There are no new nationwide regulations to limit noise levels. Regulating noise outside the workplace currently falls primarily on local governments and varies widely. Most of these regulations are designed primarily to prevent hearing loss from the noise exposure and are not necessarily designed to provide a better hearing environment. It can be difficult for anyone to hear well in the presence of background noise. People who have a hearing loss have even more trouble in background noise than people with normal hearing.
Even if you cannot change the noise in your environment, there are some things you can do to reduce your exposure to noise. You could spend less time in noisy areas. You could increase the distance between yourself and the source of the noise (e.g., if there are speakers set up in a fitness room, exercise as far away from them as possible). You could also wear hearing protection when in very noisy areas.
There are also things you can do or suggest to the facility to improve your ability to hear in noise. One thing is to request that the background noise be turned down. Adding absorptive materials such as a carpet or curtains to the room can reduce reverberation and improve ease of communication. Increased lighting can also help; we all get more cues from lip-reading than we realize. When possible, position yourself with the light source behind you so that the speaker’s face is not in shadow. Also try to position yourself as close as possible to the sound you want to hear, and try to make sure the noise source is not between you and the target sound. Never hesitate to let someone know if you are having trouble hearing and if there is something you think will make the situation better.
Dear Dr. Masterson,
Thanks for your interesting contribution.
I have a question:
Do you know any studies which show that knowledge and awareness for the problem of noise induced hearing loss are a real issue? Ist there any paper available dealing with the lack of awareness?
Thank you for your answer, best regards,
Thomas Jocks
Thank you for your question. There isn’t a paper that specifically quantifies the lack of awareness among workers for noise-induced hearing loss. However, in general, awareness has not been found to be sufficient for behavior change, e.g., for a worker to start using hearing protection.
leaf blowers has been a loud nuisance almost in all communities. The gardeners use their tools every day for hours. Everyday in our community our gardener use it between 8-10am. In addition to loud noise it causes the air pollution with the exhaust and also blowing the dust through the air . Could state ban using the leaf blowers and use brooming?
Wearing proper hearing protection consistently and correctly can protect workers from noise when using leaf blowers. Residential noise standards vary and are beyond our scope.
Hi Tom,
I feel the say way as your do about the leaf blowers, especially the heavy duty industrial one. I have heard of perhaps two communities in Rhode Island which have banned leaf-blowers, but it might just be hearsay.
Dr. Masterson,
I live in a suburban community where after I settled into my new home the two churches in my neighbor- hood, one directly across the street, the other around the corner, began church-bell ringing programs. The church across the street had been ringing their 1,500 lb. motorized and amplified bell 36,000 times a year, and the church around the corner playing amplified electronic bell sounds seven days a week from 8 AM to 8 PM hourly for some time before I approached them to lower the noise volume. They both pretty much ignored me. When I went to the town, the town said I had to sue the town, which I did, acting pro se.
My question to you is, do you know of any other similar incidents with church bells, and could you direct me to court experts who might be able to understand the damage done to me psychologically and to my hearing by the bell programs?
Thank you,
NIOSH works primarily to reduce occupational noise exposures. Environmental noise exposures are typically managed through local noise ordinances. To our knowledge, no research exists specific to any psychological effects due to environmental exposure to church bells. We cannot offer legal advice or referrals to court experts.
Hearing loss has been linked to dementia and as you stated depression. One of my complaints is that there are so may “false advertisements” about cures and even hearing aid providers. My patients would spend a great deal of money w/o any real help. People need to see and ear, nose and throat specialist and not respond to the ‘ads’ that are so prevalent.
I attend fitness classes four times a week and use the NIOSH app on my Apple phone to measure the decibels. Every class reaches over 110 decibels and reaches over 100% of the daily exposure limit, often times measuring 200-300+ % within a 50 minute time span. I always wear protective ear buds when I take these classes. I sent the reports to the manager and asked that the gym educates their instructors on hearing loss and exposure limits. I asked if they could lower the music. I expressed concern for putting people at risk for permanent hearing loss. They basically said I was over sensitive to loud noises, and that they were within the LAeq level within the industry standards. They now have a sign on the wall which reads “Be aware that group fitness classes may have elevated noise volume. Those sensitive to noise can request hearing protection.”. What can be done to regulate these fitness organizations?
Thank you for your question. At NIOSH we perform research and provide recommendations about protecting workers. Regulatory agencies like the Occupational Safety and Health Administration only regulate conditions for workers rather than customers. There are a few resources that might be helpful. The first is the International Fitness Association, which recommends following the Environmental Protection Agency (EPA) recommendations for noise (https://www.ifafitness.com/health/temperature.htm). There is also an informative article on AudiologyOnline about gym noise temperature and noise standards: https://www.audiologyonline.com/ask-the-experts/loud-noise-during-exercise-572.
I have had tinnitus for 50 years. I’m 75. My noticeable hearing loss started in my 50s. I got my first set of professionally programmed at age 60 when I became remarried. At my last fitting for a new set of hearing aids the audiologist said that my hearing loss had been in existence for so long that I had lost the ability to comprehend complex or lengthy speech patterns. I can’t say I sense that. It still a problem for my wife, even with hearing aids. I had my cognitive skills tested and all were above average. Is it an absolute that my long term hearing loss has effected comprehension? I am being treated for anxiety and depression. The medications allow me to be what I consider high functioning. This article was the first to string tinnitus, hearing loss, anxiety and depression together. I have them all and I have been to ear, nose, and throat doctors, 4 different psychiatrics, psychologists, and several primary care physicians. None ever coupled all of these symptoms. Why?
Thank you for your questions. It is not an absolute that hearing loss will affect comprehension for every person. Consistent use of a hearing aid that is well fitted is important to address that. It is also recognized that an untreated hearing loss is a significant risk factor for cognitive decline. Professionals are often treating the conditions related to their own discipline and may not make connections to other conditions beyond their specific areas of focus. However, we cannot know if indeed your conditions are connected. Every person is different and has a different medical and psychological history. It should also be stated that the mechanisms for some of these connections are not fully understood, especially between hearing loss and tinnitus. In general, the negative effects of hearing loss on quality of life, particularly when untreated, can lead to depression, and the negative effects of tinnitus can lead to depression and anxiety. More information is available here: https://jhucochlearcenter.org/fact-sheets-policy-briefs.html.
Thank you for sharing this information!