Category: handwashing

10 Practical Skills to Learn Before an Emergency

A close-up of hands performs cardiopulmonary resuscitation on a person lying on the ground.

Personal health preparedness isn’t only about collecting supplies. Level up your emergency preparedness. Learn practical skills you can use to help yourself and others. Here are 10 skills you can learn to prepare for an emergency, in no particular order. How to wash your hands the right way. Washing your hands is one of the Read More >

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Resolve to Be Ready, Part II

A calendar with the year 2023 circled in red marker.

January is the time many of us make resolutions for the new year. Sometimes resolutions feel too big and long drawn out. As a result, our motivation to see them through can peter out before the end of the year. Last year, we suggested 12 micro-resolutions to help you prepare your health for emergencies. Here Read More >

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10 Ways to Show Kindness During Emergencies

Two people holding hands across a table.

November 13 is World Kindness Day Kindness is good for you. According to researchers, helping others release hormones that boost your mood and wellbeing.(1, 2) Kindness is most beneficial to you and others when it’s made part of your routine. Acts of kindness take on increased meaning during an emergency when people need care, concern, Read More >

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When Evacuation is a Must – Protect Yourself from Norovirus

A woman with her hand on her stomach.

Natural disasters are unpredictable. Often, we don’t know when or where they will happen or if we will have to leave our homes because of them. Evacuations for hurricanes and wildfires can force people into emergency shelters, where close quarters, shared spaces, and high-touch surfaces can make it easy for norovirus to spread. Norovirus outbreaks Read More >

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A Summer Like No Other: How to Stay Safe and Healthy This Season

Summer lawn with Child

If you’ve been hearing the phrase “the new normal” lately and wondering what it means, the writers of the Oxford Dictionary define it as “a previously unfamiliar or atypical situation that has become standard, usual or expected.” (1) Summer this year is going to be a little different than it has been in years past, Read More >

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Effective Handwashing: Learn. Teach. Repeat.

Soapy Hands

May 5 is World Hand Hygiene Day. Of all the practical skills and lessons, learning to protect your health in a public health emergency or a natural disaster by teaching and practicing effective handwashing is the most important. Clean hands are essential to health, whether in an emergency or day-to-day life. Start making handwashing a Read More >

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