Category: drowning

10 Practical Skills to Learn Before an Emergency

A close-up of hands performs cardiopulmonary resuscitation on a person lying on the ground.

Personal health preparedness isn’t only about collecting supplies. Level up your emergency preparedness. Learn practical skills you can use to help yourself and others. Here are 10 skills you can learn to prepare for an emergency, in no particular order. How to wash your hands the right way. Washing your hands is one of the Read More >

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Six Ways to Ruin Your Summer Fun!

A group of children at a pool learning to swim.

Ahhh, summer… when the weather’s nice, the birds are singing and the ways to endanger your health are many. Here are six things that can ruin your summer fun and simple steps that you can take to prevent them from happening. 1. Don’t Get Overheated It doesn’t matter whether you’re physically fit or young and Read More >

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Prepare to be patriotic!

Young blonde boy carrying an American Flag over a wooden Bridge.

The 4th of July is a day to celebrate Uncle Sam, enjoy the summer weather, and spend time with family and friends. Keep these five things in mind as you plan your 4th of July celebration. Prevent fireworks injuries Fireworks can cause death and injury, including burns, cuts, bruises, and foreign objects in your eyes. Read More >

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Why Diarrhea & Swimming Don’t Mix

Two children by the pool

  The summer swim season is here, and millions of Americans will be flocking to local pools for fun in the sun and exercise. However, swimming, like any form of exercise, does not come without health risks. The good news is that we can all take a few simple but effective steps to help keep Read More >

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