Category: personal needs
10 Ways to Show Kindness During Emergencies
November 13 is World Kindness Day Kindness is good for you. According to researchers, helping others release hormones that boost your mood and wellbeing.(1, 2) Kindness is most beneficial to you and others when it’s made part of your routine. Acts of kindness take on increased meaning during an emergency when people need care, concern, Read More >
Posted on by Leave a commentPrep Your Health for Floods
March 14–20 is Flood Safety Awareness Week. Floods are the most widespread of all weather-related natural disasters. They happen in every U.S. state and territory.(1) Here are some ways you can prepare for and respond to flooding. Know Your Risk Flooding can happen year-round anywhere it rains.(1) If you live in a flood-prone area, you Read More >
Posted on by Leave a commentGet Involved with Your Neighbors During Hi Neighbor Month
December is Hi Neighbor Month. Social connections are important to your personal health preparedness. The relationships we build with others are ties that bind during an emergency. One of the more important social connections you can make is with your neighbors. The Importance of Neighbors Neighbors can be an important source of assistance in the Read More >
Posted on by Leave a commentPrepare Your Health for the 2020 Hurricane Season
Post updated: Aug. 10, 2020 Hurricane season may not be top of mind in this stressful time, but it is something to think about. Although it may feel like there is not much you can control these days, there are actions you can take while protecting yourself and others from Coronavirus Disease 2019 (COVID-19) to Read More >
Posted on by 4 CommentsHeaded Out? How to Stay Healthy When Running Essential Errands
Millions of people living in the United States are being told to stay at home to help slow the spread of Coronavirus (COVID-19). While these stay at home orders can be different by state (contact yours to learn more about the order where you live), the message is the same—avoid travel, needless shopping trips, and Read More >
Posted on by 6 CommentsWhen the Weather Outside is Frightful
It is understandable if in all the hubbub of the holidays you didn’t notice the season changed. The official start of winter was December 21. But for people living in many parts of the country it’s felt like winter since before Thanksgiving. Bundle up because winter is here to stay—at least until March, regardless of Read More >
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