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Category: exercise

Preparing for the Worst-case Scenario

"ROTTERDAM, HOLLAND - SEPTEMBER 5, 2010: Demonstration of handling of car crash victim by medics at the annual World Harbor Days in Rotterdam, Holland on September 5"

Setting the Stage Imagine this: Explosions across New York City target elementary schools. Hundreds of severely injured and traumatized children, teachers, and parents flood hospital emergency departments in the five boroughs. Municipal emergency medical services (EMS) are rushing to respond. Fortunately this scenario wasn’t really happening – it was part of an exercise conducted on Read More >

Posted on by Celia Quinn, MD, MPH, CDC Career Epidemiology Field Officer assigned to NYC Department of Health and Mental HygieneLeave a commentTags , , , , , , , , , , ,

Preparing for College Life: A Healthy Guide

student studying outdoors.

Zoey Brown joined the Office of Public Health Preparedness and Response during this past summer to help with a data analysis project. She saw a number of CDC programs and activities, and authored the following post to the Public Health Matters blog. The views expressed are her own, and do not necessarily represent those of Read More >

Posted on by Zoey Brown, David J. Sencer CDC Museum Intern, The Walker School3 CommentsTags , , , , , , , , , , , , ,

Step it up outdoors

Mother and father swinging daughter outdoors

Physical activity can improve your health. People who are physically active tend to live longer and have lower risk for heart disease, stroke, type 2 diabetes, depression, and some cancers. Physical activity can also help with weight control, and may improve academic achievement in students. Walking is an easy way to start and maintain a Read More >

Posted on by Brittany Curtis, Health Communications Specialist, Division of Nutrition, Physical Activity, and Obesity5 CommentsTags , , , , , , , ,

Why Diarrhea & Swimming Don’t Mix

Two children by the pool

  The summer swim season is here, and millions of Americans will be flocking to local pools for fun in the sun and exercise. However, swimming, like any form of exercise, does not come without health risks. The good news is that we can all take a few simple but effective steps to help keep Read More >

Posted on by Michele HlavsaLeave a commentTags , , , , , , , , , , , ,

This Is a Test: Georgia Practices for Bioterrorist Threats

It is November 2015, and Georgia’s emergency personnel are preparing to respond to an outbreak of plague. Don’t worry, it’s not the real plague. This is only a test. No one is actually sick or in any danger. But what if it were real? Armed with the knowledge that practice makes perfect, the Georgia Department Read More >

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Exercise! Exercise! Exercise!

Alaska Earthquake

You could say that those of us who work in preparedness are a little obsessed with making sure we’ve got our emergency kits stocked and ready, our emergency plans up to date, and our neighbors are ready too.  So we’ve got a few households in Georgia ready for a public health emergency (and a few Read More >

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