Category: parks
Step it up outdoors
![Mother and father swinging daughter outdoors](https://blogs.cdc.gov/publichealthmatters/wp-content/uploads/sites/6/2017/07/Mother-and-father-swinging-daughter_Header-825x500.jpg)
Physical activity can improve your health. People who are physically active tend to live longer and have lower risk for heart disease, stroke, type 2 diabetes, depression, and some cancers. Physical activity can also help with weight control, and may improve academic achievement in students. Walking is an easy way to start and maintain a Read More >
Posted on by 6 CommentsCategories prevention