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National Family Caregivers Month: Prioritize Self-Care

Kim and her mother

Caring for a loved one with cancer can be hard. Caregivers may struggle with anxiety, depression, and sleeping problems because of the demands of their role and the effects of coping with a loved one’s illness. Caregiving can be overwhelming, so it’s important for caregivers to take care of their physical, mental, and emotional well-being. Read More >

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Liver Cancer Is Preventable: Find Out How During October’s Liver Cancer Awareness Month

Most liver cancers are related to Hepatitis virus B or C infections

The percentage of Americans who get liver cancer has been rising for several decades. We know this, thanks to CDC’s United States Cancer Statistics database (USCS) administered by CDC’s Division of Cancer Prevention and Control. USCS data allow us to follow liver cancer trends. Using the CDC data we are able to understand and design responses to help prevent and control liver cancer problems. Most importantly, we are able to monitor our success. Read More >

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Celebrate Your Age—It’s Good for Your Health

Two senior friends laugh affectionately together. The women are standing outside on a sunny but cool day. They are dressed in casual sweaters. One woman is of African descent and the other is Caucasian.

Researchers have examined how ageism is internalized, or gets under the skin, under a theory Yale researcher Becca Levy called “stereotype embodiment.” Negative stereotypes about older adults are common in our culture. These self-perceptions can act as self-fulfilling prophecies. Read More >

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Hopefulness, Mental Health, and Wellness Counseling Are Vital for Young Asian American Cancer Survivors

Dr. Anao Zhang

"I met Dr. Zhang at the 2019 national conference of the American Psychosocial Oncology Society, where he made a presentation on health disparities and stress screening among young cancer survivors. He focused on young Asian American cancer survivors. This blog highlights a recent conversation we had about how health disparities and culture influence cancer survivors’ mental health and wellness." Read More >

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Back to Basics: Take Extra Care for Checkups and Screenings

Calendar with reminder note saying: Annual Checkup appointment.

There’s no doubt that 2020 is different from anything we could have imagined. Because of the COVID-19 pandemic, we’ve had to adjust to new ways of doing everything from work to school, travel, and socializing with loved ones. Another area of our lives that looks different is how we get routine health checkups and cancer screenings. Read More >

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