Category: Do 1 Thing

Resolve to Get Ready

A calendar showing January 2022.

The New Year is the time many of us make resolutions for the coming year. Sometimes resolutions feel too big and long-drawn-out to accomplish. As a result, our motivation to see them through can peter out before the end of the year. This year, instead of making one resolution for the year, make 12 micro-resolutions. Read More >

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Places Please: Get Better Prepared by Getting Organized

A person uses a cellphone to take a photo of a paper document.

January is Get Organized Month. A new year is a popular time to make resolutions, like to get more exercise or quit tobacco. Another common one is to get organized. Getting organized can help you prepare for emergencies and stay calm in stressful and time-sensitive situations, like an evacuation. Here are a few ways to Read More >

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The Hero Within: Knowing Hands-Only CPR & How To Use An AED Can Save Lives

Performing CPR

The first week of June was National CPR/AED Awareness Week. In belated observance, Public Health Matters looks at how people can confidently help someone in cardiac arrest. The numbers are staggering. About 350,000 people have a cardiac arrest outside of the hospital each year, and about 9 in 10 of them die. (1) Bystanders and Read More >

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Do 1 Thing: First Aid

first aid kit

By Cate Shockey This blog is part of a series, covering a preparedness topic each month from the Do 1 Thing Program . Join us this month to discuss first aid. We’ve all done it. Bumps and bruises are commonplace in every day life.  Usually a band-aid and some antiseptic is the right treatment to Read More >

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Do 1 Thing: Emergency Supplies

emergency kit

By Cate Shockey This blog is part of a series, covering a preparedness topic each month from the Do 1 Thing Program . Join us this month to discuss emergency kits. With the holidays around the corner and winter weather creeping in, it’s the perfect time to put together your emergency kit.  Your kit should Read More >

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Do 1 Thing: Power

power lines down

By Cate Shockey This blog is part of a series, covering a preparedness topic each month from the Do 1 Thing Program. Join us this month to discuss power. Do you know what to do if the power goes out?  A power outage often follows another emergency – like a hurricane, tornado, or winter storm Read More >

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