Category: physical activity

Preparing for College Life: A Healthy Guide

Zoey Brown joined the Office of Public Health Preparedness and Response during this past summer to help with a data analysis project. She saw a number of CDC programs and activities, and authored the following post to the Public Health Matters blog. The views expressed are her own, and do not necessarily represent those of Read More >

August 24, 2017 by Zoey Brown, David J. Sencer CDC Museum Intern, The Walker School18 Comments

prevention

alcohol, anxiety, binge drinking, college, depression, exercise, healthy choices, healthy lifestyle, mental health, nutrition, physical activity, pregnancy, public health, sexual health, sexually trasmitted diseases

Step it up outdoors

Mother and father swinging daughter outdoors

Physical activity can improve your health. People who are physically active tend to live longer and have lower risk for heart disease, stroke, type 2 diabetes, depression, and some cancers. Physical activity can also help with weight control, and may improve academic achievement in students. Walking is an easy way to start and maintain a Read More >

July 17, 2017 by Brittany Curtis, Health Communications Specialist, Division of Nutrition, Physical Activity, and Obesity6 Comments

prevention

chronic disease, exercise, mental health, parks, Parks and Recreation Month, physical activity, playgrounds, public health, walkability, walking