Category: mental health

Take Care: Prep Your Health Tips for Caregivers

A male caregiver holds the hand of an older woman.

November is National Family Caregivers Month when we celebrate the various and dedicated caregivers in our lives. Caregiving is an important public health issue that affects the quality of life for millions of individuals. Informal or unpaid caregivers (family members or friends) are the backbone of long-term care provided in people’s homes. While some aspects Read More >

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Buyer Beware: How to Avoid Scams & Misinformation during COVID-19

Working on a computer

When a disaster or emergency affects a community, it’s normal for the community to come together. Many people go out of their way to care for each other and find ways to get involved. But others may try to profit off or take advantage of people’s fear and anxiety. Scams & price gouging during the Read More >

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Kitchen Conversations: How to Talk with Young Children About COVID-19

Teenager conversation with parents

This pandemic has been a challenge for everyone. The COVID-19 outbreak has changed our daily lives in ways we never could have imagined. As a result, many of us are wearing multiple hats, including that of a homeschool teacher. Children learn from adults outside of scheduled school time, too. Kids are observant. They soak in Read More >

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We the People: How to Create Community in an Emergency

Family picnic

Creating community is important to building resilience to a public health emergency, but it can be incredibly difficult to do in a pandemic. On its surface, the idea of coming together to prepare and build resilience contradicts CDC’s guidance to put distance between yourself and other people (i.e., physical distancing). However, there are less traditional Read More >

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Be Prepared by Staying Informed About COVID-19

A woman reading the newspaper.

The U.S. Government, including the Centers for Disease Control and Prevention (CDC), is coordinating an emergency response to the Coronavirus Disease 2019 (COVID-19) outbreak, and it’s rapidly evolving situation. As new information and updated guidance becomes available, CDC is using traditional and digital methods, including social media, to inform the whole community, including schools, businesses, Read More >

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Physical Distancing & the Joy of Joining In

Older adult male painting a canvas.

  Physical distancing is the act of avoiding crowded places and putting space between yourself and others. In practical terms, it means staying at home (mostly) and away from public places, such as restaurants, where people get together. It’s a prescription that goes double for people who are at higher risk of getting very sick Read More >

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