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Why Diarrhea & Swimming Don’t Mix
The summer swim season is here, and millions of Americans will be flocking to local pools for fun in the sun and exercise. However, swimming, like any form of exercise, does not come without health risks. The good news is that we can all take a few simple but effective steps to help keep Read More >
Posted on by 4 CommentsThink it’s a stroke? 4 reasons it’s better to call 9-1-1 than drive yourself to the hospital
Posted May 22, 2017 by Lieutenant Commander Erika Odom, Ph.D., M.S., United States Public Health Service Stroke—also called a “brain attack”—can happen to anyone at any time. On average one American dies from stroke every 4 minutes. Most strokes happen when blood flow to the brain is blocked, causing brain cells to die. Stroke is Read More >
Posted on by 2 Comments“Thank you Mom…for being so prepared!”
It’s Mother’s Day…which got me thinking about my mom. Growing up her purse was like a small version of Mary Poppins’ carpet bag. Everything was in there. If you fell, she had a first aid kit. If you had a stray thread that needed to be cut, she had scissors. All the answers to the Read More >
Posted on by 2 CommentsME/CFS: Making strides to enhance the lives of those living with ME/CFS
Post last updated: May 14, 2019 How would you feel if you were living your life and you suddenly came down with what seemed to be the flu? What if this flu-like illness seemed to go on forever, and you never returned to your normal self? What if your ability to participate in your regular physical Read More >
Posted on by 35 CommentsNational Hurricane Preparedness Week (May 7-13, 2017): It Only Takes One!
As the saying goes, “all politics are local.” The same goes for hurricanes. A busy hurricane season is not just defined by the total number of hurricanes in a season, but rather if any hurricane hits your local community. It only takes one. This mantra provides the impetus every May for the National Oceanic and Read More >
Posted on by Leave a commentAutism and Preparedness
There is a new neighbor on Sesame Street. Her name is Julia and she’s helping dispel decades-old stereotypes about autism. Julia is a little girl with autism and her move to “where the air is sweet” coincided with April being Autism Awareness Month. Our new neighbor is helping us think about the challenges of parenting Read More >
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