Category: heart attack

Digging Out: 5 Ways to Prepare Your Health to Shovel Snow

Shoveling snow is strenuous exercise. Just the thought of moving hundreds of pounds of snow and slush is enough to make your legs prickle, to make your arms and shoulders burn, and to make your back tire. Shoveling snow is such strenuous exercise that, according to Harvard Medical School, an 185-pound person can expect to Read More >

February 13, 2019 by Blog Administrator8 Comments

General

cold, cpr, frostbite, heart attack, hypothermia, shovel, shoveling, snow, wind chill, winter

Don’t Skip A Beat: Prepare for Heart Attacks

Preparing for a potential heart attack now could save a life later. A crisis often strikes without warning, whether it’s a tornado, an earthquake, or a heart attack. Although heart attacks can happen suddenly, you can take steps now to prepare in case one should ever happen to you or a loved one. February is Read More >

February 6, 2017 by Blog Administrator6 Comments

preparedness, prevention

#HeartToHeart, American Heart Month, heart attack, Million Hearts, public health, valentine's day