{"id":6508,"date":"2022-07-08T11:30:00","date_gmt":"2022-07-08T15:30:00","guid":{"rendered":"https:\/\/nchstats.com\/?p=6508"},"modified":"2022-07-08T11:30:00","modified_gmt":"2022-07-08T15:30:00","slug":"quickstats-age-adjusted-percentage-of-adults-aged-%e2%89%a518-years-who-met-the-2018-federal-physical-activity-guidelines-for-both-muscle-strengthening-and-aerobic-physical-activity-by-urb","status":"publish","type":"post","link":"https:\/\/blogs.cdc.gov\/nchs\/2022\/07\/08\/6508\/","title":{"rendered":"QuickStats:\u00a0Age-Adjusted Percentage of Adults Aged \u226518 Years Who Met the 2018 Federal Physical Activity Guidelines for Both Muscle-Strengthening and Aerobic Physical Activity,\u00a0by Urbanization Level\u00a0\u2014 National Health Interview Survey, United States, 2020"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.cdc.gov\/mmwr\/volumes\/71\/wr\/figures\/mm7127a6-F.gif?_=18925\" alt=\"\" width=\"437\" height=\"313\" \/><\/figure>\n\n\n\n<p>In 2020, 25.3% of adults aged \u226518 years met the 2018 federal physical activity guidelines for both muscle-strengthening and aerobic physical activity. <\/p>\n\n\n\n<p>The percentage meeting both guidelines was highest in adults living in large central metropolitan (28.0%) and large fringe metropolitan areas (27.6%), followed by those living in medium and small metropolitan areas (23.4%) and lowest in those living in nonmetropolitan areas (18.1%).<\/p>\n\n\n\n<p><strong>Source:<\/strong>\u00a0National Center for Health Statistics, National Health Interview Survey, 2020.\u00a0<a href=\"https:\/\/www.cdc.gov\/nchs\/nhis.htm\">https:\/\/www.cdc.gov\/nchs\/nhis.htm<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.cdc.gov\/mmwr\/volumes\/71\/wr\/mm7127a6.htm\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.cdc.gov\/mmwr\/volumes\/71\/wr\/mm7127a6.htm<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In 2020, 25.3% of adults aged \u226518 years met the 2018 federal physical activity guidelines for both muscle-strengthening and aerobic physical activity. The percentage meeting both guidelines was highest in adults living in large central metropolitan (28.0%) and large fringe metropolitan areas (27.6%), followed by those living in medium and small metropolitan areas (23.4%) and<\/p>\n","protected":false},"author":195,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53746,28905,53752,57495,63801],"tags":[],"_links":{"self":[{"href":"https:\/\/blogs.cdc.gov\/nchs\/wp-json\/wp\/v2\/posts\/6508"}],"collection":[{"href":"https:\/\/blogs.cdc.gov\/nchs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.cdc.gov\/nchs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.cdc.gov\/nchs\/wp-json\/wp\/v2\/users\/195"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.cdc.gov\/nchs\/wp-json\/wp\/v2\/comments?post=6508"}],"version-history":[{"count":0,"href":"https:\/\/blogs.cdc.gov\/nchs\/wp-json\/wp\/v2\/posts\/6508\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.cdc.gov\/nchs\/wp-json\/wp\/v2\/media?parent=6508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.cdc.gov\/nchs\/wp-json\/wp\/v2\/categories?post=6508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.cdc.gov\/nchs\/wp-json\/wp\/v2\/tags?post=6508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}