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Hand, Foot, and Mouth Disease: A Mother’s Perspective

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family photo

By Kara Stephens

Memorial Day weekend last year, I was changing my daughter, Kinsey, when I noticed a blister on her finger and a few red marks near her diaper line and on her knees.  I really didn’t worry too much about it at first, thinking it may have been some sort of mild allergic reaction or bug bites from playing outside all day.  Later that afternoon, she took a drink from her sippy cup and began to cry as she shoved her hands into her mouth, desperately trying to figure out what was causing the pain.  Thinking it was just the budding of new baby teeth I went and got some Orajel from the medicine cabinet. Only when I went to apply it I noticed the pain wasn’t caused by her teeth, but several blisters that had formed on the back of her throat and tongue.   At this moment I knew something was wrong and all of my epidemiology and infectious disease coursework came flooding back to me.  Remembering a case study I had read, I suspected the low-grade fever she had for the last day or two (I innocently thought was due to teething) and the blisters were likely a result of hand, foot, and mouth disease (HFMD).  That night I saw the number of blisters on her tiny hands multiply as the rash spread to the area around her mouth and legs, and at this point she was refusing to eat or drink anything – making it even more difficult for her to sleep.  As you can imagine after a night trying to soothe our inconsolable toddler, my husband and I were relieved Kinsey’s pediatrician was able to see her the following morning.  I told him Kinsey’s symptoms and he confirmed that she in fact had HFMD and provided us with a few suggestions.  We also learned a few tips along the way.  Since we are currently in HFMD season again, I would like to share these tips and facts with anyone who may find themselves caring for a child with HFMD.

 Severe Cases of HFMD in the U.S. From November 2011 to February 2012, CDC received reports of severe HFMD in Alabama, California, Connecticut, and Nevada. What makes these cases unusual?HFMD is a common viral illness that usually affects infants and young children.The symptoms are usually mild and include fever, mouth sores, and rash. In the U.S., HFMD occurs most often from spring to fall.The new HFMD cases were unusual because: they were caused by coxsackievirus A6.Until recently,coxsackievirus A6 was not commonly associated with HFMD in the U.S.they occurred during winter months,there were more adults than expected,the rash and fever were more severe and more people were hospitalized than with typical HFMDWhy is this information important?CDC continues to receive reports of severe HFMD in the U.S.So far, CDC has identified coxsackievirus A6 in HFMD patients from the Northeast, South, Mid-west, and West regions.No deaths have been reported.  It is likely that coxsackievirus A6 is circulating widely throughout the U.S.  If you suspect that you or someone in your family has severe HFMD, you should contact a healthcare provider. So what is HFMD?

Hand, foot, and mouth disease (HFMD), or any disease for that matter, can sound frightening to any parent.  However, HFMD is actually very common this time of year — that is, from spring to autumn. While anyone can get it, HFMD typically affects infants and children younger than 5 years of age.  Symptoms of HFMD include fever, mouth sores, and rash.

What were Kinsey’s signs and symptoms?

Well, in retrospective, we knew Kinsey had a low-grade fever about two days before I noticed the blisters on her finger, diaper line, and knees.   She never seemed to be in any real discomfort during this time until later that day when I noticed the sores in her mouth.  That evening it seemed as if the infection shot into overdrive and blisters began rapidly popping up everywhere, including some uncommon places like around her mouth and upper legs.  The good news is she was back to her spunky-self in about 4 days.

feet rashThe rash is usually on the palms of the hands and soles of the feet.  However, like Kinsey’s case and as CDC highlights, the rash can appear in other areas as well, such as the knees, elbows, buttocks, or genital area.

As for Kinsey’s mouth sores, they looked just like canker sores, only smaller.  If you have ever had a canker sore, you can probably understand how painful it would be to have 15-20 of them on the back of your tongue and throat.  These sores caused Kinsey the most discomfort – making it difficult for her to eat and drink over the next 3-4 days.  Learn more about HFMD signs and symptoms here.

How did she get such a nasty bug?

HFMD spreads from an infected person to others through:

  • close personal contact, such as kissing or hugging,
  • the air by coughing and sneezing,
  • contact with feces, and
  • touching objects or surfaces that have the virus on them.

father showing daughter how to wash handsSo how can we prevent our children from getting HFMD?

There is no vaccine to protect against HFMD.  However, you can reduce your risk by:

  • Washing our hands often with soap and water, especially after changing diapers and using the toilet.
  • Disinfecting dirty surfaces and soiled items, including toys.
  • Avoiding close contact such as kissing, hugging, or sharing eating utensils or cups with people with HFMD.

If you are a parent with multiple children or even if your child goes to daycare or school, you probably know how difficult it can be to keep your child from kissing and hugging their siblings and friends.  Therefore, we were really strict on making sure our daughters didn’t share their utensils and cups, and made sure we all were practicing good hand-washing habits.

child playing with toysLikewise, if your home is anything like mine, I’m sure you can agree that toys seem to be overly abundant at times – and this was definitely one of those times.  To keep us from having to disinfect a home full of toys every night, we selected a few toys for “free reign”, locked the rest in the playroom, and closed them off entirely for about a week.  We then separated the remaining toys into two batches so our girls would always have something to play with while the other set of toys “took a bath”. We found it easiest to disinfect one batch during nap, and the other at night so there was always a clean set available for them to play with.  I also put a bin out of my oldest daughter’s reach for any toys that we knew Kinsey played with throughout the day to ensure they were disinfected before our oldest touched them.  CDC has specific disinfecting instructions here.   

Is there any treatment for HFMD

From a mother’s perspective, lots of love, infant Tylenol, and warm baths were the best treatment for Kinsey’s rash.  As far as treating her mouth sores, we avoided all salty and acidic foods like crackers and orange juice, used lots of Orajel (the cool cucumber kind), fed her rice crispies after they had been softened in milk, and kept the Pedialyte freezer pops coming.  Kinsey didn’t eat a whole lot the first 2 or 3 days due to the pain, but we knew it was crucial that Kinsey take-in fluids to stay hydrated, so we focused on making sure she ate the Pedialyte freezer pops and gave her lemon flavored sports drink whenever she would take it.  Within 3 or 4 days she was starting to eat more.  We actually ended up freezing some GoGurt into yogurt popsicles which were a big hit.

Kara's daughter KinseyAs you can see (picture right), Kinsey pulled through like a champ!

What should you do?

Trust your intuition – only you really KNOW your child.   If you believe your child’s health is at risk, contact your health care provider immediately.  Often times all we need is the reassurance we are doing all that we can to soothe our little ones, and for those sleepless nights – a little pat on the back to let us know it will all be over soon!

For additional information, please visit CDC’s HFMD Web site and feature and listen to the HFMD podcast.

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73 comments on “Hand, Foot, and Mouth Disease: A Mother’s Perspective”

Comments listed below are posted by individuals not associated with CDC, unless otherwise stated. These comments do not represent the official views of CDC, and CDC does not guarantee that any information posted by individuals on this site is correct, and disclaims any liability for any loss or damage resulting from reliance on any such information. Read more about our comment policy ».

    great informative article and thank you for the suggestions on the treatment of HFMD…i feel like if either one of my kids ever came down with the disease, i will have a better understanding of how to deal with it. thank you!

    That’s so interesting, especially that they do get sores elsewhere. My 2 year son broke out with this 4 weeks ago (we’re assuming from his dayhome) and now I all of a sudden I’ve broken out in a very, very bad adult version. The adult version is far worse and debilitating than the the child version. My entire body from scalp, ears, neck, face, mouth, body, legs, hands and feet are completely covered. I’m also weak in the joints, have severe headaches, dizziness and it just feels like a really bad flu. I do not wish this on anyone as an adult. It’s terrible, especially when looking after small children. I have a 6 month old as well and we’re just basically waiting for her to start showing symptoms. The positive about all of this, I guess, is that I’m told you generally build up immunity after first exposure. So let’s hope this is the last of it in our home. And now, I’m off to sterilize toys and surfaces as suggested by this article and something I hadn’t even considered.

    This was a great way to understand HFMD. Thank you for sharing your story!!
    I will remember Kinsey if this comes up on my boards.
    Advanced Nurse Practitioner Student studying for my boards..

    @Judith, you are correct. Active immunity results when exposure to a disease organism triggers the immune system to produce antibodies to that disease. Exposure to the disease organism can in fact occur through infection with the disease itself (resulting in natural immunity) as you have mentioned. A great resource for families regarding immunity is CDC’s Web site featuring the “Immune Platoon,”

    Hope you feel better soon.


    Thanks for sharing. My four year old son was recently infected with HFMD. He initially had fever out of no where. The following day he complaint of sore throat. I thought it was just a regular sore throat but it must be severe. Took him to his pediatrician and there we found out that he had HFMD. It is heartbreaking for me to see my JJ cry everytime he swallows. Antacid gurgle helped and of course ice pops along with Acetaminophen or ibuprofen. He got over it, but it sure was one of the traumatizing event of his early age.

    – Jennifer

    Our 1 yr old is currently in the midst of HFMD . Last night was our second sleepless night and we are looking forward to this horrible disease to finally give our little guy a break! (Today is his birthday) Thanks for the go-gurt popsicle idea…we will be trying that this afternoon. Instead of orajel, we have been using the Malox and benedryl oral rinse for some relief…

    Thank you so much for your blog. In my six years as a mother I had never heard of HFMD, until last month when it started spreading through my daughters preschool like wild fire. My four year old and two year old got it while my six year old was spared. The doctors were not very informative so I had to go online for information. It is important to more that HFMD can affect each kiddo differently, with bumps showing up in different areas not just hands, feet and mouth. Fortunately kids do bounce back quickly!

    When my daughter was about a year old, I took her to the pediatrician’s office for a well check appointment. My son was three at the time. Both of my children played with the toys in the pediatrician’s waiting room before we were called into the examination room. Some days later they both had symptoms of hand, foot and mouth disease.

    I called the pediatrician’s office to inquire whether they had seen many cases of hand, foot and mouth disease. The receptionist said, “Oh yes.” I then told her my children contracted the virus from their waiting room toys. She then said, “Oh no.” I said, “Oh yes.” She continued to deny this was possible. I explained to her neither of my children had been around other children in the previous days to our appointment and were not in daycare or preschool. She got rather quiet and couldn’t wait to get off the telephone.

    It was a tough but valuable lesson. From that point on, I would never let my children play with waiting room toys, and I always brought toys or books from home. After some months the pediatrician wised up and removed the toys from her waiting room altogether.

    Thank you for posting this informative blog! An RN that I work with commented that her child had recently come down with Hand, Foot, and Mouth Disease. I remembered hearing about the viral illness years prior but needed to reacquaint myself with the diagnosis. Apparently it’s very common in daycares and schools.

    @Shannon, Thank you for the oral rinse tip. I hope your little guy was still able to enjoy his birthday!


    My husband had this back in April, he works for our public school system going in and out of the schools daily for his job. He was running a fever of 101.3 and was too weak to walk and he stayed in bed three days. When we made it to the doctor a few days after he felt better he was told it was coxsackivirus. He had the white spots on his hands and feet too. We were shocked to find out that he at the age of 48 could get something like this which is supposed to be confined to children. So yes adults can get hand, foot, mouth disease too. Be careful!

    Was there anything you put on the blister sores on her diaper area. Those are the ones that are the worse for my little girl. Or would you just leave them be and let them go away on their own?

    Hi Crystal, as for the pain we gave her infant’s Tylenol based on the directions provided. We also used Extra Strength Desitin (really thick and doesn’t rub off as easily in the diaper as the other creams) on the blisters around her diaper line to keep the diaper from chaffing the area/causing more damage to the skin.
    When in doubt, always seek advice from your daughter’s pediatrician.
    Hope she gets well soon!

    My son just is 12month and in the past month has gotten hand foot and mouth 2x and he now seems to have it yet again. Is this possible? could it have not really gone away? what am I doing wrong? could this be the sign of something else?

    Thank you!! My son has been inconsolable I was so worried as the docs basically said it wouldnt cause him
    Much discomfort when it really has. I was talking myself into thinking it was something else!! But now reading this, it’s basically made me see it for what is it. HFMD !! And regardless of what docs say he is in pain ( with the ulcers of course) and the screaming IS normal !!! Must be ebbing slowly to the worst of it! Then I’ve the recovery to
    Look forward too ( as does he) and I may get some sleep!! ( until his 3 yr old sister gets it lol)

    my daughter is 18 months old she caught the virus a month ago and it was the worst ever now she has it again i need to kno is there any mouth spray or anything to help the sores she is in soo much pain

    My 1 year old developed this condition just over a week ago and recovered really quickly. He developed a rash on his legs and nasty sores below his mouth. The sores cleared in about 4 days. Really quickly. Then my 2 year old daughter developed similar sores on her mouth and also had the rash on her body. The doctor diagnosed hand foot and mouth disease, although she would not open her mouth for us to check for sores. She also cleared up quickly. Now I have developed the condition. Although 10 times worse. I first had a fever 6 days ago for 2 days. Then the next day my feet were extremely itchy. I woke up to a rash all over my foot. Then the sores started on my face too. I also had a few sores in my mouth and a sore throat. Today is day 6 and the sores are clearing on my face. The feet are very nasty looking but improving also. I also have small blisters and red dots on the tips of my fingers. Painful a few days ago, but feeling better now. This is one nasty disease in adults. My children seemed to cope quite well.

    Great article! I’m 16 years old and I currently have HFMD. I know, its very rare for kids my age to get. But last week I had my wisdom teeth removed and I was taking painkillers and an antibiotic. I soon realized that I had dry socket, and I went to the oral surgeon where they packed my holes with a numbing packet. Later that night I began getting the ulcers. I woke up the next day and my lips were HUGE. I got a drink of water and it felt like I had just swallowed a golf ball with cactus spikes on it. However I did not get the rash on my body, which the doc said is possible. Although really strange, the virus had NOTHING to do with my surgery. CRAZY BUT PAINFUL STUFF.

    Oh yeah! And I’ve been using chloroseptic spray to at least help the ulcers in my mouth. A salt water rinse seemed to help a bit. But, the throat sores are WAY more painful and the doc is allowing me to use vikadin so that I’m not completely miserable.

    @ Susan: Sorry to hear that. Yes, it is possible for your son to get HFMD again, unfortunately. Just like with colds, your child will develop immunity to the specific virus that made him sick, but there are many viral strains that can cause the disease.

    You can take precautions such as washing your baby’s hands regularly, washing and disinfecting toys and other objects that might have germs on them, and trying to avoid infected children. However, it is impossible to guarantee that your child won’t catch the disease if he’s exposed to an infected person.

    @ Stephanie: You can try orajel or there are some oral numbing sprays (chloriseptic) you can purchase at your local pharmacy. When in doubt, always contact your child’s health care provider.


    My 3 year old was just diagnosed today with HFMD, she has a red pimply like rash all over her body, no blisters as of yet, and nothing in her mouth. Her pediatrician said that their is a new strain out that doesn’t follow the normal pattern of the disease! She’s so misreable and itchy! Hoping to get her better soon!

    Any more suggestions of what to put on the sores on skin (not mouth)? Diaper area and all otter places?my 2 and 5 yr old girls have it.aquaphor or calamine?

    This has been the most informative site I have found! Thank you! A few days ago my 4y/o complained of a sore throat. Yesterday he had small red pimply bumps all over his fore arms,hands and diaper area(not feet). Today there were many more and had turned into ulsers. Trip to ER positive for hand foot mouth. The rash can be anywhere and every where!

    My baby had this the dr told us. I am sad not much i could do for her. Now i got it i have itchy bumps all over hands feet and face the first day i thought it was the flu i was in so much pain being a single mom of a one year old is hard i hope she doesnt get it back.

    thanks dear for yr valuable advice.i’m going through these phase and was worried.that was a relief.thanks again..

    My 18 month old son has had this for 6 days now, and it has been AWFUL! We have had 2 completely sleepless nights, much worse than anything from when he was an infant. He has at least 40 blisters per hand! But thankfully not many in his mouth.

    We wanted to find a more natural method to help his poor blistered hands and feet.
    We have been giving him children’s Advil regularly and I have concocted a paste out of strongly brewed and chilled chamomile tea and oat flour. I apply it to his hands and feet once or twice a day just before plunking him in a quick bath with more oat flour in it. It seems to really calm the pain and help with the blisters.

    I’m going through that stage right now. My daughter doesn’t want to eat or drink anything. It’s worrying me & stressing me out too . I’m 7 1/2 months pregnant as well , every time I see her starving herself & I know she’s in pain just hurt me more

    My 5 year old started this whole mess Friday… woke up with a 102.1 temp crying that her belly hurt. Gave her motrin, figured it was constipation since she has digestive issues. Temp came back down to 99, sent her to school. Well, school calls me a few hours later, she’s in tears again about her belly and her throat is sore, come get her. Take her straight to the ER, temp is 104 there, they say, ‘virus’. It’ll go away. Took her to her PCP, same thing, check for strep, negative.

    Saturday, still mellow, tummy feeling better, sore throat. Temp is controled with motrin. Sunday, layed low, about the same, did another strep test since she’s still running a fever and says she has a sore throat. Negative. Monday am, get up, she’s back to normal (or so I thought) I noticed little bumps on her hands. Thought it was something she got into, didn’t think of it. Then last night in the bath, noticed them on her butt also. Again, thought it was just a rash.

    Get up this am and BAM. Hands are covered, on the sides of her big toes on both feet, butt… covered in little red bumps. The ones on her hands are growing. Her mouth only has 2 ulcers in it, but her lower gums are awfully red.

    Still waiting to get to the PCP again this afternoon, but pretty dang sure it’s HFMD. Called the school, they say all they’ve had was strep. So it’ll be interesting to see what goes on. Just pissed we were IN the office 2 days ago and he didn’t catch it.

    Is there a test for this? Or just visual signs?

    My 6 month old son has it for the second time this summer. He was only 3 1/2 months old the first time and now again. He is crying non stop and refuses to eat. The worst part is there isn’t really anything the doctor can do about it. I had it when he did in June and it was awful. So whoever says you only get it once is totally wrong.

    My 10 month old has this and it is awful! I was wondering about his pacifier? He takes one a lot and wa wondering what I should do with them? I figure that it has it on them but can’t take them away….. Any suggestions?

    my grandson had this back in dec of last year and he lost all his finger nails and toe nails. plus the skin on hands and feet peeled off. Looks like it might be back again. now his mother seems to have it. One thing to keep in mind is it remains active in their bowels for a long time after the symptoms are gone.

    Wow, I just caught this three days ago and now that I finally wasn’t knocked out by my constant headache and fever, I was able to look up a little information on this pesky virus.

    I’m trying to think of how both my sister and I caught this. She came down from college for Columbus Day weekend, went back on Monday and she got sick I believe it was Wednesday. Come Friday, and I suddenly had a fever and a sore throat! We’re 19 and 23 respectively.

    Does anyone know of any medications for the sores in the throat? Or how about the genitalia cause I have them there too and its very painful.

    My 3yrs old son had a hand foot and mouth disease since 8/10/2012 on monday, today is the 8th days already, is the disease consider fully cover? I have my 2nd 1 month old baby, can i put them together already? Is the hand foot and mouth disease will still contagious to other child after a week?

    This has help me so daughter kinsley just started developing this bad rash around her by each day got worse.she wasnt eating good like sure usually does..i took her to the hospital and that is what they said she had i have been a worry wart since freaking out reading different things because her hands and feet arent bad at all so i was thinking it might be something else but reading this makes me feel alot better i hope my baby gets better soon

    Reading the great information above as I go through day 4 of HFMD. As a 36 year old father that watched their 2 year old son go through it 6 months ago, I am appreciating how tuff kids can be. My feet are on fire. Didn’t know adults could get it but the symptoms were obvious in my case. Feeling unwell Monday night, fever and flu like symptoms. Felt much better late Tuesday night but had a sore throat and itchy, burning feet. Noticed red welt like marks and hands and feet and a couple on my bottom lip and nose Wednesday morning that progressively got worse through the day. Went to the doctor today and confirmed HFMD. Sitting here now with feet and hands on fire waiting for a comet to end it all!!! Worst part is not being able to cuddle wife and son so hope it clears up soon. Might need a tea spoon of cement as well!!!

    I have had this Disease 2 times now and it’s defiantly not fun, I’ve had it at the age of 12 and now at the age of 17 please keep your kids safe and get them to wash there hands alot and don’t play with any toys at doctor offices or dentist offices.

    My son was exposed to the viruslast week at daycare. ..he goes twice a week. I recognized the symptoms after he got blisters around his mouth because he had hfmd less than 6 months ago. He never ran a noticeable fever each time. He got blisters all over the backs of his legs inside diaper area with a handful on his trunk, feet, hands, and lips. Ive gotten it both times from him and have a fever over 101 for about 3 days, achy body neck and back, blisters in my throat, some on feet. Its worse than the flu for me. Everyone reacts differently. I called his daycare and they said they had several cases and hes not allowed to return until a dr says hes no longer contagious. The problem with that is some people are still contagious several weeks after they no longer have symptoms. I also think daycares can give courtesy calls to parents so they can decide whether they want to risk exposure. Btw the daycare said im still required to pay for the time my son is out. Im not happy about any of this.

    Thank you for this article! I am going through this right now and after a day and a half of feeling completely hellpless, this read made me feel a lot better considering the pediatrician didn’t leave me with much info or comfort!

    My son, who is 4 years old, just contracted the virus from his uncle, who is 3 and in preschool. So far the fever has happened and now the blisters have reared they’re ugly heads. The only complaint he has though is that he’s really itchy. Is there anything I can give him or a type of lotion that will help?? I hate to see my baby like this. I’ve tried calamine lotion but it doesn’t seem to help too much.

    I am 44 and this disease has been kicking my butt for 6 days. It is awful. first night i started fevers, had fevers, chills, headache for a couple of days, strep test was negative, which i went to get when the sore throat came. then the hands started turning red and splotchy, then the feet, blisteres between my toes, the sides of my feet really hurt, hard to walk, the blistery rash is in my mouth, nostrils, lips face and spread all over my body. it is so miserable. I am not sure I have hit the worst yet because it seems to just keep getting worse. really depressing.

    My 15 year old daughter also had the burning and itchy feet and hands. I spent one night getting up every 1 1/2 hours to pack ice on the bottom of her feet. She could not walk normally for 3 days. We are on day 6 and though the symptoms are better she still has slightly swollen toes, some burning/itching on her feet, and 2 fingertips are numb. She never had a fever but had fever like symptoms and she also had some blisters in her throat. It is an awful and frustrating illness at any age.

    My son just went thru the same thing as your daughter went thru. Right now he seem getting a lot better and all. But the only thing that I am now concern is once the Rash gone, will there remain some scar from the rash all over his body? HE just had this HFMD recently Saturday July 18, 2014. Right now his temp is normal and able to eat and drink. Be himself now but the only left of my concern is that scar will be remain forever? I surely hope not. MY son is going be two in next 2 month. My first child as well. Please let me know thanks!

    I am really bummed to read about all the adults who have gotten this. Our Dr said it was really rare for adults to get it. My 8th month old is covered in bumps which I am sure will end up being blisters…we are on day 4 and although body ras
    H is worse, he is feeling a little better and eating again!

    My boyfriend is 17 and there was a recent outbreak of HFMD in our area. He has some small, water-like blisters on his fingers, and very few small red bumps on his toes. I am pregnant and worried about contracting it. Could it be HFMD?

    We’re in day 3 of HFMD with my 2.5 year old. She never really had a fever, but the massive blisters covering her feet are just terrible, she can’t walk they’re so bad. She managed to sleep for about 5 hours last night, thank fully as none the previous night. I didn’t realize it could be so bad as everyone says their kids who had it were fine, just some red bumps. Not us I tell you! I’m worried my 5 and 6 year old will catch it, but so far they show no signs. I really hope I don’t catch it either, as my dr said adults don’t get it, but I’ve heard of a few having it. Very troubling to hear someone getting it 4 weeks later..

    I have the misfortune of catching HFMD from my toddler as a 35-year old. The mouth sores are by far the worst part of the infection and has severely limited me in what I can eat and drink, out to sheer pain.

    My best advise to parents (assuming their kids are going through what I am): AVOID FOOD AND DRINKS with SUGAR. Avoiding acidic food and drinks as well, of course, like tomatoes or oranges. The article says to avoid salty foods, I guess because maybe it seems logical, but salty foods aren’t an issue relative to sugar, acid and non- lubricated foods. For food and drinks with sugar (with exception to ice cream which glides down well thanks to milk fat and doesn’t stick) I have to immediately take sips of water or milk to keep the sugar off the wounds and being overcome with pain.

    Stick with lubricated and slippery foods like noodles. Avoid foods or grains that could stick to a sore (or scratch it) unless lubricated with milk, butter or fat. Food with high fat content like ground beef goes down well in comparison to grains (not to say it still won’t hurt).

    Take ibuprofen or pain remedy 20 minutes before eating.

    For adults who have the misfortune of catching the illness, my last piece of advise: spoil yourself and go out for negiri or sashimi sushi (NOT the rolls). Fatty salmon and tuna goes down well in comparison to other foods (but again, not to say it won’t hurt).

    Good luck!

    I’m a 37-yr old female. I became symptomatic 6 days ago on Tuesday, when the corners of my mouth split and became oozy and crusty. Over the next 2 days I began developing small blisters on my lips, sore throat, large swollen glands, body aches, chills. I was diagnosed at an after hours clinic Friday before our last summer long weekend in Canada. Since Friday, I have also had severe lower back pain.

    On Sunday I thought I was getting better but by late Sunday night I noticed a few more blisters emerging on my hands and a few on my back. My mouth is absolutely terrible: covered in pus-filled blisters that just won’t go away.
    Today, Monday, I woke up to more blisters emerging around my mouth, severe pain around my face, back pain again, and general lethargy.

    Quarantined myself from my kids, who start school tomorrow. Neither show any signs and we continuously check. Have been clinical about all of us santitizing hands, surfaces, toys, door knobs etc. emphasizing not sharing food and drinks. Doing everything possible to contain the spread. Difficult with a young 2-yr old but he’s catching on. Upset he can’t cuddle with his mum :)

    By far the worst illness I’ve had to battle so far. I hope tomorrow brings some signs that it’s letting up a little. Right now, with the state of my lips and open ulcers in my mouth, drinking water is about the only option left.

    I’m lucky to be married to a former virologist, so I’m under excellent care. Pity he can’t do anything for me though! Viruses run their course. Thats what they do.

    Going through 3rd round of HFMouth with my kids, hoping #4 doesn’t get it… Strange observation, not sure if related… In 2 of my kids it seems that they are blistering anywhere they had a small cut or abrasion… Every slight scratch or mosquito bite turned inflamed and blister like as soon as the fever broke and the blisters formed on hands and feet… Strange part is that some of my nieces also had this blistering of their cuts and they never experienced symptoms of the virus… Anyone know if this could happen from the virus?

    Kim, my two year old son is just getting over HFM and he had the exact same thing happen to him. He had healing abrasions on both his knees and one elbow and these spots blistered the worst. I am not sure why this occurred but it’s definitely related to the virus.

    My 2 year old son had a wound on his elbow prior to HFM. It blistered in clusters all around the edge of his scab. No other clusters on his body. Just around his previous wound. Glad to say he is on the healing side of this virus.

    I got it, 43 YO, got it from my son’s 18 yo friend or 4 yo step brother, they both had it recently. Hands, feet, sore throat and nostrils. Had the fever and really bad headache evening of 9/5. Fever was so bad I was hallucinating. Saturday the blisters came. It’s Sunday and the blisters on my hands are so itchy, my feet are on fire. Wife had it a few weeks back but symptoms were so minor. This is awful, blisters on hands have popped from scratching. Location is NC.

    Location SC. My 2 1/2 year old son had a sudden 103 degree fever 4 days ago and
    Rash on his belly. His fever persists at around 100, but the rash spread to legs, butt, feet, hands and mouth. His rash looks like red clusters of bumps and flat red spots on his palms and soles. Some of the bumps are blisters. He says his tongue hurts. Overall, he has not seemed to be in pain from the rash/blisters and has eaten and been drinking normally. We give him Tylenol for fever and pain. His energy level is normal now, but the rash/blisters looks really bad. Two days ago, my 6 year old daughter started to show symptoms – 103 degree fever and fatigue and sore throat. Then yesterday she has bumps like any bites on her hands and feet. Her rash/bumps are itchy. Tonight she can’t sleep because her throat hurts and her hands and feet itch so much. I have her Motrin the. Tylenol and Claritin. I’ve tried ice for the itching – it wasn’t bad until the middle of the night – what else can I do to relieve her itching?
    After reading these posts, I am dreading this virus and hoping I don’t get it. Washing hands – washing hands!!

    23 yo female. Caught hfmd from my 7 mo old baby girl. She handled everything well, slight fever, barely noticed the rash, no ulcers in her mouth. Then it hit me, and I’ve never been more miserable. When her pediatrician diagnosed her, I specifically asked if adults were susceptible, and I was told it was very rare. I should have known better, lol. Terrible headache to begin with, turned to chills and fever with nausea and extreme light headedness, then came the rash. Oh my stars, the most obnoxious health issue I’ve dealt with, to date. My scalp, my face, my hands, my feet. It’s just getting worse, over the course of today. They feel swollen, itchy, painful, and the pins and needles/numbness. This is day 3, up with little sleep so far :/ I am so uncomfortable. I’ve tried oatmeal baths. I’ve tried baking soda paste. I’ve tried lotions, and Vaseline, and benadryl, and calamine lotion. Nothing. Helps. Ice does help a bit, but not much. Hot showers are no fun. I’m hoping and praying I can effectively sanitize and remove this from my home before my oldest or my husband catches this terrible virus!!!!

    My daughter has hand, foot and mouth disease. Sores are on the bottom of her feet, her palms and on the knee’s. She only had slight fever, no sores in mouth. Ibuprophen helped very little with pain/itching (especially on her feet).Her toes were swollen and tight from the rash as well and I frantically searched online for suggestions to relieve the itching/pain, but found nothing. I tried Cortizone cream, and even baking soda paste. Then I tried Witch Hazel…and BINGO!!! Witch Hazel is the main ingredient used to sooth hemmorhoids and so I thought, why not try it! It worked! I soaked a rag in Witch Hazel and had my daughter place the rag on the area that itches/burns. Please share this with the Mom’s out there so they can help their child if they become inflicted with this…it may only offer temporary relief, but it does help take away the itching and pain!!! Every drug store carries Witch Hazel and it is very inexpensive!

    My Daughter is just getting over this! I had taken her to the doctors 3 times last week and they we SOO sure that it wasn’t HFMD because it wasn’t on her palms or soles of her feet…but last night, I saw it on her palms and soles of her feet! I’m glad my baby is starting to feel better, but now I have it! Mine doesn’t seem to be quite as bad as hers has been, but if I’m this miserable, I can only imagine just how bad hers was?! my fever has been worse, and I have had a lesser appetite than she has…but the rash is NO WHERE near what my babies was. I pray that this clears up soon for the both of us and anyone else going through this.

    Hi! 23 yo female, on day 5 of HFMD! I haven’t noticed my kids having this so I have no clue how in the world I got this miserable mess!!! It feels like I am swallowing razor blades. Tylenol and ibuprofen aren’t touching the pain at all. All I wish to do is sleep, so I don’t feel this pain!! There are like 5 sores on my tonsils, 10 sores on each hand, and probably more than that on my feet! I’m still getting new sores. Anyone had them on their scalp though? That’s what I’m getting and I’m freakingout. They aaren’t bothersome as I just noticed them yesterday. I’m anxious for them to go away. Can someone please tell me when they go away? The mouth ones? Because I’m counting up the days and it is feeling like it will never go away. I cry in pain a lot lately. Its gotten to the point I don’t have to be trying to eat or drink, it just hurts period!! Please, I need advice fast!

    HFMD for my family started with my 5 year old daughter on Thursday October 1st 2014. Her fever was 101 and she was extremely lethargic. Got the temp down with OTC children’s pain relievers and she seemed to perk right back up. Friday, she was feeling fine, went to school, came home and we noticed the blisters on her hands and feet. She said they didn’t hurt, but itched a little. We gave her an oatmeal bath and used some Eczema lotion on them and it seemed to relieve the itching. That was pretty much the extent of her bout with HFMD. Then, Saturday October 4th, I had a terrible fever all day long along with back pain, chills, and general “flu” type symptoms. Slept away most of Saturday and the night as well. Woke up Sunday feeling better. No fever, well rested yet still a little sore, so I thought it was just a 24 hour thing. Got in the bath tub Sunday a.m. and that’s when I noticed 2 slightly raised bumps on 2 of my fingers. They weren’t discolored or anything so I thought nothing of it and went about my day. When I woke up Monday, I was covered in blisters! There were at least 20 on each hand, 10 or so on my scalp, 3 on my ears, some in and all around my nose, all over my feet and toes, some on my buttocks and even on the roof of my mouth, tongue and throat. The blisters came in different stages. First they were flesh colored and looked kind of like small warts or mosquito bites. Then, they progressed and filled with fluid, like the blisters from wearing the wrong shoes or burning yourself on something hot. The worst day for me was Monday the 6th. My hands hurt the absolute worst and they burned like they were on fire. I could hardly walk to the bathroom because the blisters on my feet and toes made it feel like I was walking on golf balls. The ones on my scalp were so itchy, I think I actually made them way worse by scratching them. I ended up going into the doctor’s office, and I begged them to find SOMETHING I could put on my hands to soothe them enough so I could rest. They gave me a prescription for a 5% Lidocane gel that seemed to help some. It took the extreme burning down to a dull ache. They also gave me a Rx for a mixture they call “Miracle Mouthwash” which is Benadryl, Maylox, and Lidocane. The mouthwash was a GODSEND for my sore mouth. I think I really turned the corner on Thursday, which would have been 5 days from the start of my fever. The blisters, after the fluid was gone, flattened out and they became really dark red. Right now, they left these strange pits all over, similar to the surface of a golf ball, and they’re very dry- which could be from the obsessive hand washing. I also currently have some numbness in 2 of my fingers and deep red spots on my hands (they have lightened up considerably) and a few scabs on my face and nostrils, but no more pain! This was one of the worst sicknesses I’ve ever experienced!!! Since I’ve been feeling better, I’ve been spraying everything I touched with Lysol disinfecting spray and have washed nearly all my clothes, sheets, blankets etc in hot water to kill the virus on them. I was also told, by the doctor, that HFMD is very rare in adults and if they do contract it, it’s usually very mild. Not so, in my case. Some things I found that helped the burning and or itching was running my hands under cool water/ washing in cool water, shampooing with my Wen cleansing conditioner, and cocoa butter lotion. Just try to manage the symptoms the best you can, hang in there and keep telling yourself – THIS IS ONLY TEMPORARY!!!

    My 3.5yr old son recently started head start. I noticed a small pimple like bump on the top of his right hand. We had gotten bitten by mosquitoes that evening so I assumed it was a bite. The next day they’re was a cluster of three and I thought it was an allergic reaction. The next morning as I was putting him in his carseat to take him to school I seen that they completely broke out all over the top of both hands and his palms have red blotchy blisters that itch like crazy from time to time. Also tiny pimple like blisters on legs.No fever. No sores in mouth & no blisters on feet. I found that a mixture of starch and water bring instant relief. He’s acting completely normal.The pediatrician said it was hfmd. It’s been 9 days since I first seen the bump and the blisters don’t seem to be getting any better. I’m starting to think it may be something else. I’m taking him back to the Dr. In the morning for another checkup. Thankyou all so much for sharing your stories. This is honestly my first time posting anything. I felt I needed to pay back by sharing our story.

    this article is good from a mother’s point of view my 13 month old baby girl has hand and it breaks my heart to see her in pain,thank you for this article it gave me some encouragement knowing in a few more days it will all be over

    Thanks so much!this article really helped!!i was up all night last night with my one years old boy,he screamed and screamed!i eventually sat with him watching cartoons at 3in the morning:)I gave him ibubrufen and ice to suck on!!this really seemed to help!

    I am 33 and I am also an adult victim to HFM disease. I think I got it from my nieces. Started with a minor sore throat and then a day of being feverish and dead tired. Noticed a small painful red spot on the sole of my foot a day later. Then noticed that my scalp had bumps all over it and became very itchy. Then the sores came on my hands and my face and spread. Thankfully I don’t have any sores in my mouth or throat. My tounge feels like I burned it on hot soup, except that it’s a constant dull sting. I’m on day 5 and I’m hoping that this will be a turn around day. Very annoying disease.

    I’m 52 and I’m pretty sure I have HFMD!
    Day 1 –
    Woke up with a slightly sore throat which got worse as the day wore on and took paracetamol to control the pain. That night ran a temperature, was sweating and then sometimes felt cold, ached all over, felt very nauseous and had a very interrupted night’s sleep. The next day still ran a fever and felt very unwell, unable to do anything, no appetite. Paracetamol didn’t quite cover the pain of the sore throat. That evening noticed small red ‘pimples’ on the backs of my legs and butt but didn’t realise I had HFMD.
    Day 2 and I noticed red itchy spots in a couple of places on my hands which I thought were mosquito bites from a couple of days ago. As today has progressed I have had a few more come up and now my feet have several spots that are quite difficult to see but they are burning, itching and feel tight. Topical creams for stings and itches are not helping and neither did anti histamine tablets. So glad tht I don’t have any in my mouth or throat!

    I am now contemplating trying a bath with oatmeal or bicarbonate of soda. So far the spots have not developed into blisters but remain as red ‘angry’ looking spots.

    I was in town four days ago and must have come into contact with this awful virus somehow and hope that others in the household do not catch it.

    Thank you so much for this help and advice. My daughter currently suffering at the moment with HFMD and I feel helpless. Her mouth looks so sore and unfortunately she has blisters all over. Just knowing that they improve after a few days makes me feel better.

    Just found out today that my lil guy has HFMD. This is so awful. The worst part is the ulcers/sores in his mouth. Plus his belly is gassy because he he just cant eat anything. One thing that has helped besides orajel is magic mouthwash. You make it at home. He is 2 so its 1/2 tsp benadryl and 1/2 tsp mylanta. You can give it every six hours but he is so miserable i’ve been giving it every 4 since it’s such a small dose. It really helps and we use orajel in between. He can barely drink anything he has so many on his throat and mouth. It basically happened overnight. I might have missed it but I thought I would share the “magic mouthwash” it’s a huge help.

    I think my 11yrold son has hfmd but one thing that is different his testicles are swollen and yes very itchy??? Does this happen

    My 22 month old son has had HFMD for over 4 months now. Each time the doctor tells us the same thing, Love, Tylenol, warm baths and to keep clean. We have doing this, yet my son has had this consistently for over 4 months with the intermitten fevers and agonizing pain, controlled with warm Aveno baths and childrens tylenol. Has anyone else had the same experience? It seems to me that most cases are over in about a month or so. This is concerning and I keep getting the same answers from the doctor.

    My daughter has just started showing the same symptoms. This article has helped me understand her fever, crying and not wanting to eat. She is currently teething as well this is what I assumed was causing the discomfort and unhappiness.

    Thank you so much.

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