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Motor vehicle crashes are costly and preventable

Categories: Public Health Partners

The full impact of motor vehicle crashesMore than 2.5 million Americans went to the emergency department for crash injuries in 2012. These injuries totaled 18 billion dollars in lifetime medical costs. In addition, lifetime work lost from these injuries cost an estimated 33 billion dollars.

“In 2012, nearly 7,000 people went to the emergency department every day due to car crash injuries,” said CDC Principal Deputy Director Ileana Arias, Ph.D. “Motor vehicle crash injuries occur all too frequently and have health and economic costs for individuals, the health care system, and society. We need to do more to keep people safe and reduce crash injuries and medical costs.”

Why reducing sodium in children’s diet is important

Categories: Public Health Partners

10 Sources of Sodium in Children's Diets - pizza, bread/rolls, cold cuts and cured meats, savory snacks, sandwiches, cheese, chicken patties and nuggets, pasta mixed dishes, Mexican mixed dishes and soups.This month’s Vital Signs report looks at how much sodium children eat and what are the most common foods contributing to their sodium intake. More than 90 percent of school-aged children in the U.S. eat too much sodium and one in six children already has raised blood pressure. High blood pressure is a major cause for cause of heart disease and stroke in adults.

CDC researchers determined that about 43 percent of sodium that children eat daily comes from the 10 foods they eat most often: pizza, bread and rolls, cold cuts/cured meats, savory snacks, sandwiches, cheese, chicken patties/nuggets/tenders, pasta mixed dishes, Mexican mixed dishes, and soups. The source of the data comes from CDC’s 2009-2010 National Health and Nutrition Examination Survey.

The good news is we can do something about the problem if we work together. The taste for salt is established through diet at a young age.

Children eating more fruit, but fruit and vegetable intake still too low

Categories: Public Health Partners

Photo of woman and vegetablesChildcare and schools can help children meet daily recommendations

Good eating habits developed in childhood can last a lifetime, but getting children to eat their fruits and vegetables is a common problem. Eating them adds important nutrients, helps control weight, and reduces the risks for many serious illnesses. Children in the US are eating more fruit, however, 60 percent of children get fewer fruits than recommended and 93 percent don’t get enough vegetables, according to the latest Vital Signs report by the Centers for Disease Control and Prevention.

Recommendations for the amount of fruit and vegetables children should eat are based on a child’s age, gender and level of physical activity.  Recommendations range from 1-2 cups for fruit and 1-3 cups for vegetables.

Children spend a significant amount of their day in schools or childcare (centers and homes, Head Start programs, preschool, and pre-kindergarten) and these places can help children with their lifelong food choices.  In addition to meeting or exceeding federal nutrition standards for meals and snacks, to help increase the amount of fruits and vegetables children eat, childcare, schools and school districts can consider:
·         Including fruits and vegetables whenever food is offered;
·         Training staff to make fruits and vegetables more appealing and accessible; and
·         Providing nutrition education and hands-on learning opportunities, such as growing, tasting, and preparing fruits and vegetables.

Visit the latest  Vital Signs issue and check the related for additional tips and resources such as a CDC calculator to learn how many fruits and vegetables you or your loved ones need.

Opioid Painkiller Prescribing: Where You Live Makes a Difference

Categories: Public Health Partners

Photo of pillsHealth issues that cause people pain don’t vary much from place to place—not enough to explain why, in 2012, health care providers in the highest-prescribing state wrote almost 3 times as many opioid painkiller prescriptions per person as those in the lowest prescribing state in the U.S. Or why there are twice as many painkiller prescriptions per person in the U.S. as in Canada.

Prescription opioid painkillers such as Vicodin, OxyContin and methadone can provide relief from painful conditions. However, as shown in a recent CDC Vital Signs report, health care providers wrote 259 million prescriptions for these painkillers in 2012, enough for every American adult to have a bottle of pills. And every day, 46 Americans die from an overdose of these powerful drugs.

The Vital Signs report also highlights states across our country that have had success working to reduce overprescribing of painkillers. A promising step is increasing the use of state-based prescription drug monitoring program. The goal of these state-run programs is to track prescriptions for controlled substances and help find problems in overprescribing.

Florida is one example of a state that has reversed its overdose trend. After statewide legislative and enforcement actions in 2010 and 2011, painkiller prescribing declined, and the death rate from prescription drug overdose decreased 23 percent by 2012. Where does your state rank in terms of prescribing painkillers? Do you want to learn what states can do to drive this epidemic down? Check the new Vital Signs report.

Steps to Prevent Teen Pregnancy

Categories: Public Health Partners

Photo - Doctor and TeenTeen births in the US have declined over the last 20 years to the lowest level ever recorded but still nearly 1,700 teens between the ages of 15 to 17 give birth every week, according to this month’s CDC’s Vital Signs report.

CDC researchers who analyzed birth data from the National Vital Statistics System and adolescent health behavior data from the National Survey of Family Growth also found out that racial and ethnic disparities in teen pregnancy rates remained in 2012. The birth rate to younger teens is higher for Hispanic, non-Hispanic black and American Indian/Alaska Native teens.

The report recommends targeted and culturally appropriate interventions and services.

Doctor, nurses, and other healthcare providers can provide confidential, respectful, and culturally appropriate services; Encourage teens who are not sexually active to continue to wait; Offer sexually active teens a broad range of contraceptive methods, and encourage them to use the most effective methods; Counsel teens about the importance of condom use to prevent pregnancy and sexually transmitted diseases, including HIV/AIDS.

Parents, guardians, and caregivers can: Talk with teens about sex, including normal sexual development, and how and when to say “no” to sex, having a mutually respectful and honest relationship and using birth control if they have sex and a condom every time.

Parents can also know where their teens are and what they are doing, particularly after school and be aware of their teen’s use of social media and digital technology (e.g. cell phones, computers, tablets).

Teens can: Know both they and their partner share responsibility for preventing pregnancy and resisting peer pressure to start having sex and wait until they are older; Talk openly about sexual health issues with parents and other people they trust; and see a health care provider to learn about the most effective types of birth control and use it and condoms correctly every time.

May is Teen Pregnancy Prevention Month. This Vital Signs report was created to help communities continue the dialogue about teen pregnancy and its burden on our nation’s youth. Visit CDC’s Teen Pregnancy website for more information.

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